BenjaminsBoxing
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Drills
Drills
Drill series 1. High Medium Low
Drill Series 2. Shuffle Drill
Drill Series 3. Pivot and Punch
Drill Series 4. Lacrosse Ball Punch
Drill Series 5. Defensive Movements
Drill Series 6. Towel Drill
Drill Series 7. Defensive Blocks
Drill series 8. Side Step and Punch
Drill Series 9. Weighted Punches
Drill Series 10. Speed check
Drill Series 2. Shuffle Drill
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